6-day Kick-start stay

From 09 June 2021 to 30 October 2021

Your weight history is personal to you. But when you are carrying extra pounds, your physical health and your morale suffers. At the Grand Spa Thermal de Brides-les-Bains (Savoie), we won’t just put you on a diet. Instead, you can enjoy our Kick-start spa stay, a comprehensive programme for lasting and healthy weight loss. 

During your 6-day slimming Kick-start stay, you receive support from both nutrition and physical activity experts. With the help of our weight loss professionals, you redefine your figure and learn to lose weight calmly, without feeling hungry. You can enjoy daily treatments using Brides-les-Bains thermal spring water which has depurative properties and stimulates the circulation.


  • I want to learn how to lose weight.
  • I want to start losing weight.
  • I want to change my lifestyle.


The Kick-start stay is the ideal answer to stop weight gain, lose weight in health or resume a good lifestyle.

Mineral water treatment
  • 6 days of mineral water treatment: before meals, you drink a glass of Brides-les-Bains thermal spring water with its depurative and appetite suppressing properties.
Personalised spa treatments

Beneficial for stimulating the circulation and boosting lymphatic drainage.
11 treatments using Brides-les-Bains thermal spring water:

  • 3 affusion sculpting massages
  • 3 aerojet baths
  • 2 massaging jet baths
  • 3 jet showers
Other treatments
  • 2 slimming seaweed body wraps
  • 1 Brides anti-cellulite massage from a qualified physiotherapist (30 mins)
  • 1 dietary consultation with a measuring body composition with the dietician at the beginning of the stay: measurements and bioelectrical impedance analysis to measure the effects of the treatment. Diagnosis, personalised advice and lifestyle change objectives.
  • 1 personal nutritional consultation at the end of the stay: measurement and bioelectrical impedance analysis (fat body mass/lean body mass/energy requirements).
  • 1 group workshop led by a dietician (1 hr 30 mins/max 12 people) to help you to adopt healthy cooking methods, or another course of your choice.
  • 1 “Réussir votre retour de cure” (Post-treatment success) guide packed with useful advice.
Physical activities
  • 6 days of supervised physical activities, 11 different themes groups courses and 1 cardio fitness circuit
  • 3 aquafit sessions supervised in a dedicated pool
Relaxation Spa
  • Before and after treatments, unrestricted use of: relaxation room, hammam, herbal steam bath, aromatic steam bath, sauna, ice-cold showers, indoor and outdoor Jacuzzis, tea room, sunbathing terrace…
  • Aquatic area of the Grand Thermal Spa: recreational pool, swimming lane, terrace, tea room
  • Grands Bains de Salins and their water aerobics classes, outdoor jacuzzi
  • Use of the open-air swimming pool next to the spa from 1 June to 10 September

Dieticians, hydrotherapists, qualified physiotherapists, sports instructors...

Price of the cure: 775€ les 6 jours excluding accommodation
Douche au jet
modelage sous affusion d'eau thermale


A team of highly qualified staff to help you reach your weight-loss goal: a dietician, physical fitness instructor, hydrotherapist and physiotherapist.


  • All thermal spa treatments are personalised
  • A 2700 m2 facility designed with your well-being in mind.
  • Free nutritional consultations (based on cutting edge research): 
    • 1 or 2 talks a day, 15 to 20 different themes (1 hour). 
    • 1 cookery demonstration a week (1 hour).
  • Thoughtful touches: slimming and anti-cellulite tea, green tea with mint, flavoured water, unrestricted use of the Relaxation Spa, bath towels available, free sandals and bag.


Fancy trying other slimming rituals or a massage treatment from around the world with a physiotherapist? Or trying exclusive Sothys protocols?

The Grand Spa Thermal in Brides-les-Bains offers you a wide range of body and facial treatments. To make your stay even more special.

  • À la carte treatments
  • Body or facial Beauty treatments

Curists opinions

  • "Spa thermal de grande qualité"

    J'ai effectué un séjour "Déclic" de six jours au Grand Spa Thermal de Brides-les-Bains fin août. C'était une première pour moi. Je reviens ravie de cette expérience. Les soins sont très sérieux, le personnel disponible, souriant et très professionnel. Les horaires sont respectés à la minute (planning). L'établissement est entièrement neuf, d'une propreté irréprochable. Peignoirs, serviettes, tisanes sont à disposition. J'ai particulièrement apprécié le jacuzzi extérieur (avec vue sur la montagne). Je recommande l'établissement.

La réservation en ligne sera disponible très prochainement.

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Download the contracted cure form Download the spa cure form
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Merci de votre compréhension.

L’équipe des thermes