Nutrition and Physical Activities

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Dieticians of the Nutrition Centre help you to fight against stereotypes and bring out good eating habits for losing weight healthily.

Category - Nutrition

Nutritional consultation with bioelectrical impedance analysis - 20/03/2023 to 28/10/2023

Nutritional consultation with bioelectrical impedance analysis - 20/03/2023 to 28/10/2023

During the à-la-carte consultation, the dietician draws up a nutritional assessment and carries out measurements and impedancemetry (fat mass / lean mass / energy needs). The interview allows you to set goals for lifestyle changes to preserve your health and redraw your figure.

45 mn

58 €

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Body composition assessment with impedancemetry - 20/03/2023 to 28/10/2023

Body composition assessment with impedancemetry - 20/03/2023 to 28/10/2023

During this assessment, an impedance measurement is performed to assess your body composition: fat mass, muscle mass, hydration, water balance and determination of energy expenditure at rest.

20 min

23 €

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Workshops "I learn and I change my habits"

Workshops "I learn and I change my habits"

Led by a dietician in the conference room of the Nutrition Area, these theoretical workshops provide tools to change her lifestyle. Limited to 15 people.

1h30

27 €

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Workshops "I learn and I cook"

Workshops "I learn and I cook"

Led by a dietician in the kitchen of the Nutrition Area, these workshops alternate theory and practice. Recipes and tips delivered on the spot. Limited to 12 people.

1h30

27 €

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Postcure follow-up - 20/03/2023 to 28/10/2023

Postcure follow-up - 20/03/2023 to 28/10/2023

The objective: to maintain a link, to support the curist in his approach and his motivation, to answer his questions and to guide him in these changes of habits, to give advice, recipes ... How it works: every month for 10 months, by exchange of emails, at the initiative of the dietician. The curist is then free to answer her when he wishes but also to request her between these planned contacts.

10 mois

170 €

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Entry Physical Activity Area - 20/03/2023 to 28/10/2023

Entry Physical Activity Area - 20/03/2023 to 28/10/2023

The Physical Activity Area of Thermes of Brides-les-bains opens its doors to you to get back in motion. The program includes 11 group lesson themes and 1 cardiotraining circuit. (9 tickets €140)

1 accès

22 €

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Important

Any treatment lasting 20 minutes or more gives free access to the activities of the Relaxation Area and the Aquatic Area (excluding the aquafitness pool) during the half-day during which it is carried out.
Minimum age to access the Spa: 14 years

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Category - Nutrition

Nutritional consultation with bioelectrical impedance analysis - 20/03/2023 to 28/10/2023

Body composition assessment with impedancemetry - 20/03/2023 to 28/10/2023

Workshops "I learn and I change my habits"

Workshops "I learn and I cook"

Postcure follow-up - 20/03/2023 to 28/10/2023

Entry Physical Activity Area - 20/03/2023 to 28/10/2023

Important